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Vegan & Gluten free!
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Ellie Radocchia
- Apr 17, 2020
Why you should be Dry Brushing!
Detox your body, amp up your immune system & unveil the smoothest skin!
Ellie Radocchia
- Apr 12, 2020
Nacho Cheeze Chickpeas!
The perfect high protein, plant based, healthy AND deeelicious snack.
Ellie
- Apr 11, 2020
Decadent Cashew Cream
A delicious way to start your day! Or end it...or improve it mid-day haha. Try the recipe and see for yourself!
Ellie Radocchia
- Apr 3, 2020
Band Work for Stronger Shoulders!
This is one of my FAVOURITE warm up exercises, especially before doing any climbing or circus training aka aerial acrobatics. One of my...
Ellie Radocchia
- Apr 3, 2020
BODY LOVE!
A video on how to love the amazing body you have while working for the one you want!
Ellie
- Nov 11, 2019
Apple Cinnamon & Quinoa Porridge - The perfect warm breakfast
One of my favourite fall recipes and it’s only 3 ingredients!! What you’ll need: 1/2 cup of quinoa 2 large apples (peel, core, and chop...
Ellie
- Nov 4, 2019
The FASTer way to Healing - My Experience with Fasting
Sometimes achieving health isn’t what you can ADD to your diet and lifestyle but what you can TAKE OUT. It took me 10 years of trying...
Ellie
- Aug 3, 2019
Get Grounded! The Art of Earthing
I LOVE Earthing!! Earthing, also known as grounding, is such a beautiful practice that can do wonders for your health. It goes far beyond...
Ellie
- Jan 9, 2017
Ashiatsu Deepfeet Bar Therapy - What it looks like!
#AshiatsuMassage #Deeptissue #Backpain #Massage #Health